Volleyball Kicks: A Unique Strategy in the Game

Wiki Article

Volleyball is predominantly known as a hand-based sport, but did you know there are instances where players can legally use their feet? Kicking the ball, while not a traditional move, has found its place in the modern gameBest volleyball court shoes. This article delves into the strategic use of volleyball kicks, their rules, and how they can be effectively incorporated into the game.

The Legality of Kicking in Volleyball

Can You Kick the Ball in Volleyball?

Yes, you can kick the ball in volleyball! According to the official rules of the Fédération Internationale de Volleyball (FIVB), players are allowed to hit the ball with any part of their body, including their feet. This rule was clarified in 1995, opening the door for more creative ways to save or play the ball. However, many casual players remain unaware of this rule, assuming that volleyball is strictly a hand-based game.

When Is Kicking Most Effective?

Kicking is most commonly used in situations where players have little time to react or when they cannot reach the ball with their hands. For instance, if a ball is too low or too far to be retrieved by diving, a well-timed kick can save the point. The goal is often to keep the ball in play long enough for teammates to recover and reset the offense or defense. While it’s rare to see advanced players deliberately incorporate kicks into their strategy, it can be a useful tool in emergency situations.

The Art of the Volleyball Kick

Techniques for Kicking the Ball

The most important aspect of kicking in volleyball is control. Players must strike the ball in a way that prevents it from flying out of bounds or to the opposing team. Here are some common techniques used when kicking the ball:

• Toe kick: This is the most basic form of kicking, where the ball is hit with the toes. It’s quick but offers little control over the direction of the ball.
• Side foot kick: This technique, often seen in soccer, allows players to control the ball better by using the inside of the foot. It’s ideal for directing the ball to a specific area of the court.
• Heel kick: A more advanced move, the heel kick involves using the back of the foot to lift or redirect the ball when it’s behind the player.

When to Use a Kick

Kicking is a defensive maneuver in volleyball, often seen during desperate attempts to keep the ball in play. It’s typically used when:

• The ball is too low to be played with the hands.
• The player is out of position to reach the ball with their arms.
• There’s no time to dive for a proper hand save.

It’s important to note that kicking the ball is not a recommended first-choice move. Players are encouraged to use their hands whenever possible, as it offers more control and precision. However, in fast-paced games where reactions are key, a well-placed kick can be a game-changer.

FAQs about Volleyball Kicks

1. Is kicking the ball legal in all types of volleyball?

Yes, kicking the ball is legal in both indoor and beach volleyball, as per FIVB rules. However, players should always be aware of their league’s specific rules, as some recreational leagues may have variations.

2. Can I score a point by kicking the ball?

Technically, yes. Since kicking is allowed, a point can be scored if the ball is legally played over the net by a kick and lands in the opponent's court.

3. Why isn’t kicking used more often in volleyball?

While kicking is allowed, it is not as controlled or accurate as using hands. Therefore, it is typically reserved for situations where players have no other choice.

4. Does kicking the ball carry a risk of injury?

Yes, improperly executing a kick can lead to injuries, especially if players are not accustomed to using their legs in the game. It’s important to focus on technique and only use kicks when absolutely necessary.

In conclusion, while volleyball kicks are not a primary strategy, they are a useful tool for saving points in emergency situations. With proper technique and timing, they can help keep the ball in play, giving teams a fighting chance in crucial moments.